This test used to help assess the level of depression in people who are depressed. It is a 19-question test that provides a score range from 20 to 80. Most depressed people score between 50 and 69. A score above that indicates severe depression.

Start assessing your levels by taking test below:

Once you understand the whole process, we work on a long term and short term plan to help you track your progress and make sure you stick to how you are getting to a better version of yourself. We want you to become the best version of yourself!

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